what a weekend to starts
come down with sore throat first in the ending part of the week, thought, if i got enough rest and drink more water, i should be ready for a 20km MR run.
Friday, the worst happen.
I wake up feel dizzy and cough the whole night, the sore throat is getting worst and i felt pain on my right heels whenever i step on it. wah lao.. this is really bad, i am supose to meet up with the guys for a post events dinner. but too bad loh, this few days, is porriadge and fish soup for me.
see the doctor and head off to chinses sinseh for the right heels, i head off home, took my medicine, I sleep the rest of the day, only wake up in the nite for dinner and some television, sleep again at 10pm until 7am in the morinng.
actually, i have not got some much sleep, since.... hmmmm... i cannot remember.
i feel better on saturday and my heel felt good too. hope i can start the running on tuesday.
Tokyo marathon coming. need to buck up soon.
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