since yesterday night, I wasn`t feeling good about this morning rides. nothing much, just a bad feeling that all. maybe is not enough rest thru out the week end. probably work had got the best of me.
woke up at 445am, feeling very tired. lay in and woke up, it is already 515am. oh no, i am late. pick up the bike and stuff, i make my way to changi road. Reached the start point at 615, Tao, LT and a special guest (prata) was already there. paiseh la. next time kopi on me.
Buay and chen ping was even really later, only arrive at 630am. We kicked off the ride at 640am, riding toward the coastal road, while LT and Tao ride inside the payment. inital speed is fine, at 28km/hr, after prata started to pick up the pace, the rest power off. I try to speed up but as much i wanted to spin, the speed just couldn`t make up the gap. what wrong? seem like my speedo meter is not working as well, i don`t know my speed. sigh~~
while reaching the traffic light, i notice my rear tyres is soft. darn, went into the ecp to reorg with the rest, I started pumping my rear tyre. after 10mins, still soft, the gang suggested to me to pump at the shell station later. we ride off.
only another 10mins into the ride, my chain fell off. wah lao.. what is happening! first, speedo meter not working, secondly, rear tyre flat and now chain fell. i give up. today is not a good ride day, i concur that it is a sign for me to service it or i should have stay at home :(
not much happening thru-out the rest of the ride, we ride into the sundown road. Ended up at changi for prata and kopi. looking on the bright side, at least i clocked some ride time.
finally got to go for a deep tissues massage this afternoon. mention to me that i got knots on both my shoulder and my right back, no wonder the pain, kept coming back when i run. after 60mins. i slept like a log. what a good massage, i need it badly.
Monday, May 19, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment