despite the light rain this evening, there was still a group gather in the TP MRT. There was about 14 of us, doing stretching, preparation for this evening run.
started off the run in a relax pace to the esplande, not fast. The leg felt a bit heavy this evening, breathing is also a big off. Maybe is due to the Sunday event, I have not fully recover yet.
running thru the esplande, we stop before the kallang river toliet. running thru new route, it was to be the new F1 route, distance about 1km. running thru the route, it was smooth but there wasnt much light. we u turn at the kallang water sports centres.
on the way back, the pace is much faster. The leg felt much stronger, and i could open the stride more. finish the run, on the way, meet up with tao and ST. They took a faster u turn.
good session tonite. gota do more, tomr spins time.
http://www.flickr.com/photos/snapsg/2614821713/in/photostream/
LT msn me, told me that our photo is being selected for the National Day Photo. how come huh? We are famous!
visitors
My wedding Anniversary
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