after 2 days of feasting, really needed to work out in the afternoon. tons of works in the morning, meeting until pretty late, i manage to put sometime in the evening before going over an interview at night.
bike session for 50mins.
distance: 29km
calories: 305
average speeds: 35km/hr
HR: 145
the legs felt pretty fresh today, due to the non workout for 2 days. i am able to maintain 95rpm for most of the time. after the 50mins, leg is still feeling strong, would have done a run on the treadmill, but got an interview so have to let it go. good session.
meet up the interviewer at his ofc this evening, asking some common question, standard SWOT, STAR types of qns... all within my knowledge to answer. this job seem very one man shows. not much development in the asian region yet. aiyo.. dun knoe if i should go for the second interview. well.. if you ask for a ferriar, pay for one, dun pay a toyota :P
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