tonight, I decided to join the CBD for a run, just run. no timing in mind, no distance. just run.
no pressure, just followed the one in front.
Tonight, there were "newton" shoes trying out for the everyone in the group, only myself, tao and Tiwass decided not to trial it.
the pack tonight is faster as a whole. some of the no-so-fast runner, could manage to stick close to the middle pack. I gave this credit to the newton shoe.
felt very tired in the mist of the run, but managed to get some momentum back at the last bit of the run. oh well, at least i got some run done. tomorrow, i will run again.
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