There is no bad weather, only weak mind

tonite, the CBD gang again prove that there is no bad weather but only weak mind phrase. at about 630pm, there is still a hint of rain, then "someone" sms me and said not coming for the run. which actually make me decided to give up the idea of a visit to CBD before head off to the gym. when i reached the carpark, there is no rain. so i make a called and "force" her to the CBD, since she claim to have a little too much during lunch time.

like a chain reaction, ST also make her way there. when we arrive, LT has already bought 2 others and slowly other began to appear too. I guess, their initial intention is just to check it out, if there is anyone there.

10 of us begin to run off to Fort Canning, it started off slow and relax. keeping in mind the wet floor, I wanted to be the sweeper with fennel. this sweeper fennel, really sweep everyone off, pushing them faster :P hey, you are supposing to be the last one leh. haha

reaching Fort canning, we power up the slope, I felt strong going up the hill, maybe becos i slack too much when i was running there. only manage to do an interval there, I did a slow one, nearly fall when i try to pick up my speed, i guess kayano is not really good in wet floor. LT decided to cut the interval only to one round and decided to pick up the paces when going back to TP.

in the first part, we ran together down hill, until we reached MITA, from there, the stronger runner had already speed off and the rest followed. I try to catch up to the front runnners but they are simply too fast for me. the lung just could not take it, although the leg is strong. i try to power off strongly at the Raffles Place but still could not catch up. boy they are really fast.

finally reached the started point, they are already stretching and warming down. I check with aeroscan on the distance and speed, it is only about 10.5km and time: 1 hr 10mins include some break along the way. a decent time i guess, soon the rest arrival, we had our drinks, some chatting, some got their icecream, we went home at about 850pm.

another good session.