R&R

These few days, i had been working over time, till pass midnight. setting up, installation and commission at varies location in singapore. it take about 1 and half months to complete. I am in my 50% completion, where I should be able to finish in another 2 weeks max.

tonight is suppose to be another working night, but an unfortunate happens. One of my co workers, got "fits" while coming to work in the evening. we had to send an ambulance for him, so tonight, i got the night off.

Sundown marathon is just 2 night away, I had not been properly rested. not said i had done any warm up run this week. , Athough, the legs felt strong, but i could see my tummy showing a bit. hehe. not much expectation about this marathon, just hope to enjoy the run, a good timing is just a bonus. not much stategies, just run, walk if tired, run again. sound easy ya?

tomr carbo loading night, it will be fun, meanwhile, i will R&R till race day.

good luck