manage to get some time for a long swim tonite.
started off the swim, there is just too much ppl all over the lanes. many by the side of the pools, relaxing.
i started off with front crawl pushing myself forwards and occupying a lane, somehow it was free, I was able to do my laps.
finish 1500m in 35mins.
continue another 500m, finish in 50mins total time.
after a short break, went off another 700m and finish the whole session 2700m in 1 hour 10mins.
good session.
Monday, July 28, 2008
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