Monday, July 28, 2008

2700 Swim Log

manage to get some time for a long swim tonite.

started off the swim, there is just too much ppl all over the lanes. many by the side of the pools, relaxing.

i started off with front crawl pushing myself forwards and occupying a lane, somehow it was free, I was able to do my laps.

finish 1500m in 35mins.

continue another 500m, finish in 50mins total time.

after a short break, went off another 700m and finish the whole session 2700m in 1 hour 10mins.

good session.

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