Demons

How to you carry on when you are tired, frustrated or just weak mind?

Is there things you do, think or act when the "Demons" approached you when you are about to give up?

Do you have the courage to face "him" when you are down, while you think your body just could not take it anymore. The mind is weak at the point that you just want to stop at what you are doing? Do you give in to him easily, without a fight?

there is a point that everyone of us would face "him" in our life. Some face him everyday and lucky one face "him" only once in their life time. how do you handle him?

"him" would probably stop you from achieve your goals, attacking you when you are at your lowest point and especially when you body could not take it anymore.

I have not yet enlighten to the point of subduing my own demons, but from the years of training, i had, I had learned to bite thru and carry on even when it get tough. don`t and never give up without a fight. Yes, not everyone achieve their dreams, our targets. Most miss it just a bit, some a long way. Just don`t give up.

Life is not always smooths, it is never always uphill and it is never in a straight line. sometime, you might fall and hurt yourself but we should always stand up and carry on, complete it, like a marathon.

done a 2000m swim tonight, the temperature is cold but surpising to my liking. so many people in the pool tonight, not planning to go full efforts tonight, i just take it easy, warming up the body for this saturday race.

time: 50+ mins. oh well, whose counting it anyway :P