MR 17.5km

This morning, got quite a big turn out for the MR run. met up with LT, Tao, Kia, CCF, Regina, Fennel, Kia`s friend, Too Belly, Too Jelly, Too Kua, Too Bi and myself.

started on the first 4km laps, we were lead by LT and TK, the group managed to keep together for the first 2km but eventually break up. I took over the lead, aiming only to warm up the leg and smoother the breathing. faster on the pace. I manage to complete the first lap in 22min. hmm.. how come so fast? still feeling good, I waited for the rest to regroup and continue the 2 hill to Perice reservoir. took a break at the toilet, the girls took it easy today and decided to u turn, where the boys were suppose to run to the gate.

Suddenly, slacked mood took over. ha ha. dun know why, i just dun feel like running more of what i did just now. So jio Terence and CCF to slack after the air con road , only Terence followed me when the rest continue to the gate. when we proceed back to the toilet, the girls had already leave. running back to the ranger station, nothing much, took a quick break at the toilet, we continue back to the start pt. Terence took off soon after, leaving me talking my slow jogged and walked. back at the start pt, about 2 hour 20mins. distance about 17.5km. good enough for me today. tomorrow got to do some bike mileage.