Tuesday, March 17, 2009

CBD FC loops x 5

Tonight the CBD gang started off at 7pm sharp, aiming to do 6 loops around the small hills for the sundowners. despite not feeling well, I just tried to keep at the middle pack.

We managed to reach the bottom of Fort Canning in about 25mins, according to stuck. estimating it to be about 4km. most of the runner managed to arrive before the traffic light turned green. When the gang starting to split into smaller pack and started to do the hill loops.

I was running alone when i reached the top, as i did not wait for the rest to catch up. Keeping in mind a easy pace thru out the whole 5 loops, keeping the leg fresh.

After the 5 loops, I took a drink, thinking hard if i should do the 6th loops :P mental is always weaker then the leg, so i decided to call the night off. Did a good tempo run back to start point.

Total Distance about 14km or less.
Time: 2 hour less.

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