Friday, April 17, 2009

NUS14

I cannot remember the last time we did this route, but the hilly and slope quickly remind me how tough it was.

we started off this training at SP, it took us some time to find this place. started off the run, the pack ran quite close together. I just ran my own pace. The body was feeling ok, but the mind is weak. i just tried to follow the front pack and keep them on in my view ahead.

although, the pace was ok, body just refuse to speed up. never mind la, I just wanted to finish the run.

Distance: 14km
Time: 1 hour 50mins.

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