HOT Swim

isn`t it suppose to rain in the afternoon? stupid weather forecast!

the water in the pool is so hot, omg! and worst still, it was also full of kids, this is what you called, wrong time and the wrong place. I should be at home (air-con) room preparing for the exam.

no choice, since i am there, just do it loh, aim to do 30 laps, but in these condition, 20 laps was just fine. The shoulder wasn`t warmed up properly when i start the first 500, tired! but it get better after a few laps.

Distance: 1km
Time 30mins. ( rest time, more than swim time) haha.

time for Japanese Curry rice, yummy