I managed to sleep at 1030 last night, it was really tiring. The brain is not working, it doesn`t help to have headache.
605, 615, 620. ok. I am awake. lucky the bag was pack last night and was able to reach MR CP by 645. The run started off with LT, Stuck, Yankee, Batz, Terence, Sera and myself. The pace into the northern road was not fast today, but i was struggling. The leg was unable to warm up even after the 4km when i reached the tactical halt at 23mins. Took a welcoming walk break to the ranger station, I felt better. After a toilet break we continued toward the rifle range road, the leg had no power at all, I just took small steps to conquer the hills.
10km into the road, we reached bukit timah. 1hour 20mins. Sera make a "wise" decision, time to go home via transport. We point her to the right direction, before we continued another 10km back to where we come from. The body is willing, but the mind just said "damn it" Took the ranger station path back, a quick drink and off we go again. lot of chats and joke, somehow, the accompany from the gang makes it less difficult to run these hills.
Distance: 20km
Time: 2 hour 40mins.
Time to taper loh!
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