Swim Mileage

Supposing to go for trekking at Bt Timah Hills, but end up many other could not make it, include myself.

so decides clock some swim in the afternoon.

not many people were there at noon, i supposed is the afternoon heat, but i welcomes it as i don`t like to swim in the cold.

first 500m was a breeze, but later 1000m was hard. I was struggling and at some point, i felt i was stationary. Managed to complete the 1500m in 40mins, and did a recovery 500m just to clock some mileage to 2km.

body was a bit tired, but still ok. breathing was a bit out in the mist of the swim, but managed to relaxed more towards the end. stroke is horrible today. well, i suppose, i need more swim time. bike time and run... lol