Training Log Saturday

545am, we started out our run towards coastal route, plans was to do 32km as part of their taper run for the coming SCM. not much happening along the way, while the group had split ed into two. I was in the front group.

there was not much happening in the initial part, there was no wind and was very humid. reached the coastal route, the pace begin to pick up. we could maintain the pace, until 8km, my stomach gave out some warning. i decided to stop at the traffic light and waited for the 2nd group to catch up. Yankee waited with me.

when Tao catches up, we continue slow pace to the toilet. making it 12km at the turn around. the rest proceed to do another 3 km more, when LT, myself, buay and Mrs buay. running back to the start pt was also uneventful. reaching ECP, the stomach acted up again. I decided to take it easy and walk-jog back to start pt. time: 3hr 03mins.

During our makan at TPY, we decided to buy a small cake for Tao and Kua to celebrate their BD. It was not really a surprise to them, I think Tao should had know already la. Anyway, don`t kill the messenger. keke.

3.30pm, we reached the Library to celebrate Megan 1 year old BD. Terence invited us to attend her BD party and had some buffets. She is so cute, a little grumpy, but still adorable.

The gang decided to get together for dinner and movie tonight. went over to plaza singapura and spent some time there. although, PS had already being part of my life since i started my studies. i dun have the opportunity to visit the shops and enjoy the festive moods.

This was a good time spend with the gang, we had dinner at the Hongkong cafe and end the night with movie "Tropic Thunder" a no brainer movie, real funny. my favourite character was Tom Cruise. most of us could not spot him in the movie, only find him familiar. only until the end of the show. I think he steals the show..

Ended the night at 11pm. it was really a enjoyable night, great food and cool movie. but the accompany was better! we should do this more.