MR20

This morning, we managed 2 loops of MR 10.5km with the accompany of Yankee, Stuck, Fennel, Tao and Too Kua.

First loops
Distance: 10.5km
Time: 1hour 17mins

Second loops
Distance: 10.5km
Time: 1 hour 20mins

Despite Too Kua not running long distance for many months, he still managed to complete the 2 loops with us, Cool! Again, That Tao did one loop and go home. Her new nick should be ST. "Slacker Tao".

When finishing the first loop, Yankee took a fall before reaching the "opening" toward the reservoir. After some observing, only some cut on his knee and hand. He proceed to complete the 2nd loop with us. I felt really tired when completing the run, probably due to the lack of sleep and the weigh session. hopefully I will survive tomr 30km LSD.