This evening run was aiming for a relax run, as for the past two day, i had being enjoying carbo loading. siao liao, especially when the CNY is coming, more carbo loading will be expected.
The weather these few night was really cooling, bright moon light. I just took it easy and enjoyed my running. keeping the posture good I complete 5.5km in about 40mins.
easy and relax, keeping the moral high. haha.
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