It was 9pm on a Friday night, to many, it was a beginning of the weekend, most party at this time, some went for dinner, this was then, 6 of us began our long run. then it struck me. what am i doing here....
We started the run at a decent pace towards the first toilet, no one wanted to take a break, we continued on. The pace was getting faster when we are in the coastal road. when in the first hour, we had reached the 9km mark. Tao and Piglet decided to u turn, when we continued to press on. then there was only 4 of us. pace was much faster then previous. not much talking though out the whole run. I think, 4 of us just enjoyed the night cooling run and the pace.
1 hour 25mins for 12.5km. a decent time, considering that we took some breaks in between. took a little more walked, we continued back to the start point. This is where the pace unnoticeable become 5- 515mins pace. many time, i had to call for slow down and walked break just to keep the leg alive. 5 mins walked breaks and continued the run again.
We managed to reached the point at about 12am in the morning. objective not met. this is supposed to be a race pace run. hai~~ we got to have more discipline next round.
Distance: 25km or more?
Time: 3hours 8mins.
We had a round of dim sum with the accompanied of Stuck at Geylang and bd cake before we called it off for the night, or morning. 3am.
Sunday Recovery 15km.
Saturday, March 7, 2009
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