Gym work out session

Today, a easy work out session at the gym

20mins bike
distance: 13km
average 38.8km/hour

back press
weigh: 35
3 x 15 reps

Bench press (dumb bell)
weigh: 50
3 x 12 reps

Bench press (machine)
weigh: 35
3 x 15 reps

incline sit up
40

leg up
40